A structured program to deepen your understanding and practice of pranayama — safely, progressively, and with clarity.
Move from confusion to confidence in your breath practice, and learn how to integrate pranayama into your life and teaching.
Many practitioners feel unsure when it comes to pranayama.
Am I doing it correctly?
Are advanced techniques safe?
Where should I begin?
This training offers a clear and structured path.
Inside this program, you will:
Understand the foundations of prana and breath
Learn how pranayama affects the nervous system
Practice essential techniques step by step
Build confidence in your personal practice
Develop a safe and consistent approach
The training includes:
Foundational breath awareness
Bandhas and energetic principles
9 essential pranayama techniques
(Nadi Shodhana, Kapalabhati, Bhastrika, Bhramari, and more)
Introduction to advanced practices such as Jyoti Kriya
Integration into daily practice
This training is designed for:
Yoga practitioners who want to deepen their understanding
Teachers seeking continuing education (YACEP)
Students who feel unsure about breathwork and want clarity
Satvika
Founder of Ashram Ibiza Yoga
With over 20 years of practice and teaching, Satvika guides students into a deeper understanding of yoga through breath, awareness, and traditional Hatha Yoga teachings.
Her approach makes pranayama accessible, safe, and transformative.
“ I felt I really challenged myself and tried to jump right in. This Training have been great!! I learned how to breath properly and focus on my inner peace. I will recommend this to my friends in Norway . ”
“This Training has surpassed my expectations (even though they were already high!). I thought i knew about Pranayama, but you have opened my eyes so much and inspired me to learn more going forward. Thanks so much ! ”
“Yoga with you is excellent with philosophy between! You are really good teacher!”
Pranayama Mastery: Certified Training
15 structured classes (theory + practice)
Lifetime access
Yoga Alliance YACEP Certification
You can explore the training with no risk.
If it does not feel right for you, you can request a refund within 7 days.
Access your first class immediately and start building a clear and confident pranayama practice.
FAQ section
You've got questions. We've got answers.
For yoga teachers who want YACEP hours, and for serious practitioners who want to deepen their personal practice.
You’ll get 15 classes, covering both theory and practice.
Yes. You’ll earn a Yoga Alliance YACEP Certificate.
One entire year access to all content.
This Training counts towards it, your investment is credited.