Welcome To Ashram Ibiza Online Studio

A Yoga Teacher Training is not just a course. It is a commitment — to practice, to study, and to inner responsibility. This reflective guide is designed to help you pause and honestly explore whether a TTC is the right next step for you — not based on trends or external expectations, but on clarity, readiness, and intention. This is not a checklist to convince you to enroll. It is a space for reflection.

This free three-part course introduces a grounded approach to emotional awareness and regulation. It begins with an introductory masterclass on how emotions influence behaviour, relationships, and physical tension, followed by two short practical sessions with simple tools from yoga, breathwork, and meditation to release emotional heaviness and restore inner stability.

This free course offers seven structured yoga practices designed to bring you back to the foundations of a steady and embodied practice. Each 30-min class focuses on posture, breath, stability, and presence — helping you reduce overwhelm, reconnect with your body, and establish consistency without force. This course is suitable for practitioners of all levels who wish to practice with clarity, simplicity, and depth.

In This FREE Training, You’ll Discover How Pranayama Is A Tool For Transformation And Learn The Core Breathing Patterns That Every Yogi Should Understand Before Advanced Practices.

Find Calm Amid Daily Stress – Free Stress Relief Guide A short, practical guide offering three gentle practices that combine simple yoga, breath awareness, and relaxation techniques. Designed to help you regulate your nervous system, release tension, and restore clarity and balance—especially on busy or emotionally demanding days.

In This Free 2-Class Training, You’ll Explore The Roots Of Yoga With Ajay Acharya And Uncover What The Ancient Teachings Actually Say About Practice, Purpose, And Transformation.

This 3-part video series offers short, effective practices for stress relief, designed for busy lifestyles. In 15–20 minute sessions, you’ll learn simple breathing exercises, gentle yoga postures, and guided relaxation techniques. The final session shows how to integrate these tools into daily life, helping you reduce stress, build consistency, and restore calm.

This library offers a curated collection of recorded yoga classes to support steady, conscious practice. The classes vary in focus and intensity, with attention to alignment, breath, and presence. Designed for practitioners who value clarity and depth, this library allows you to practice at your own rhythm, whenever you need.

Master Your Breath, Master Your Life is a practical online breathwork course designed to help you reduce stress, regain focus, and create balance in daily life. Through short, guided practices, you’ll learn how to use conscious breathing to calm the nervous system, restore energy, and build clarity — even with a busy schedule.

Pranayama Mastery: Certified Training is a 15-class online program guiding you from foundational breath awareness to advanced yogic techniques. You’ll study prana, breathing science, bandhas, and key pranayama practices, integrating theory and practice at your own pace. Includes lifetime access and Yoga Alliance YACEP certification.

This course offers a clear and accessible exploration of the roots of yoga. Across 20 recorded classes, Ajay Acharya (Rishikesh, India) guides you through Yoga Sutras, Bhagavad Gita, Vedanta, Samkhya, Gunas, Koshas, Prana, and Chakras. Designed to help you integrate yoga philosophy into daily life and teaching, beyond postures.

Ashram Ibiza’s 200H Online Hatha Yoga Teacher Training is a 6-month, self-paced immersion rooted in traditional teachings and supported by live sessions and personal mentorship. Designed for those who wish to teach or deepen their practice, the training includes 6 core modules, 70+ on-demand classes, weekly live sessions, monthly 1:1 mentoring, a private community, and Yoga Alliance certification upon completion.